Bull

Meet the transformers.

Big biceps aren’t the mark of a great personal trainer. A big brain is. One that’s filled with kinesiology, nutrition, exercise science and the right certifications. We hire the kind of trainers we’d want to train us — dependable, smart and motivating. So please say “hi” to some of the best body re-builders around.

Jack Tisne

Owner, Personal Trainer

For the past 7 years, I’ve been helping hundreds of clients change their bodies through exercise, nutrition, education and killing bad habits.

Specialties:
My greatest strength and biggest reward is helping you reach your potential.
Why train with me?
I will safely train you at intensities you were never able to reach on your own all the while teaching the science behind a fitter, healthier and more evolved you.
Hobbies:
Running all distances including marathon and ultramarathon. Triathlon all distances including Ironman. Powerlifting, bodybuilding, adventure racing, extreme skiing and rugby.
Certifications:
National Personal Training Institute, Certified Strength and Conditioning Specialist (CSCS), USA Weightlifting Sports Performance Coach Level 1
 

Daren Phillips

I love seeing people do things they didn’t think they could do physically.

Specialties:
Sports conditioning
Favorite workout:
Racing around the monuments in DC. God, this city is beautiful.
Hobbies:
Politics, adventure, indie rock, traveling
Why train with me?
I take a holistic approach that includes hydration, nutrition, stress management, lifting (overload) programs, etc.
Certifications:
NSPA - CPT